Amy’s soups are made with the same high quality ingredients and care you use at home.
Amy’s recipes are inspired by our friends, family, and travels around the world. Our kitchens may be big, but we work like home cooks. We simmer soups, slow-cook sauces, and make our own pasta. Everyone deserves a delicious meal made with care and the best ingredients. We cook foods for everyone, including gluten free and vegan diets.
Gluten Free
Gluten Free, Dairy Free
Gluten Free, Dairy Free
Flavorful vegetables, grains, and herbs are essential to our simple recipes. We work directly with organic farmers, so we can start with perfect ingredients.
Our family started Amy’s in our home kitchen in California, almost thirty years ago. Our goal was simple: make delicious food for people too busy to cook. Today, our products are sold worldwide, but we still cook with the same careful attention and dedication to flavor.
Look for Amy’s Kitchen frozen ready meals at these suppliers:
Gluten free rice pasta
Gluten Free
ORGANIC RICE PASTA (24%), ORGANIC TOMATO PUREE (20%), RICOTTA CHEESE (MILK) (14%), FILTERED WATER, MOZZARELLA CHEESE (MILK) (8%), ORGANIC ONIONS (5%), ORGANIC COURGETTES (5%), ORGANIC SPINACH (4%), ORGANIC OLIVE OIL, ORGANIC CARROTS (2%), BASIL, ITALIAN STYLE HARD CHEESE (MILK), ORGANIC BUTTER (MILK), SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES*.
*100% PURE HERBS AND SPICES.
FOR ALLERGENS SEE INGREDIENTS IN BOLD.
| Nutritional Value | Per 100g | Per Portion (Portion) | RI* |
|---|---|---|---|
| Calories | 569 136 |
350 1464 |
8400 kJ 2000 kcal |
| Fat |
5.5 g | 14 g | 70 g |
| Saturated Fat | 2.5 g | 6.4 g | 20g |
| Carbohydrates | 16 g | 42 g | 260 g |
| Sugar | 2.5 g | 6.4 g | 90 g |
| Fiber | 1.3 g | 3.3 g | |
| Protein | 5.5 g | 14 g | 50 g |
| Salt | 0.78 g | 2.0 g | 60 g |
*Recommended intake for an average adult person
Black bean and vegetable
Gluten Free, Dairy Free
FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, LIME ) (20%), ORGANIC TOMATO PUREE (10%) , ORGANIC COURGETTES (9%), ORGANIC TOFU (FILTERED WATER , ORGANIC SOYBEANS, NIGARI) (8% ), ORGANIC BLACK BEANS (7%), ORGANIC SWEET CORN (6%), ORGANIC ONIONS (4% ), SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC SWEET PEPPERS (2%), ORGANIC GARLIC, ORGANIC TAPIOCA STARCH, OLIVES, SEA SALT, SPICES , ORGANIC GREEN CHILLIES, CHIVES.
FOR ALLERGENS SEE INGREDIENTS IN BOLD.
| Nutritional Value | Per 100g | Per Portion (Portions) | RI* |
|---|---|---|---|
| Calories | 548 131 |
175 732 |
8400 kJ 2000 kcal |
| Fat |
4.7 g | 6.3 g | 70 g |
| Saturated Fat | 0.5 g | 0.7 g | 20g |
| Carbohydrates | 18 g | 24 g | 260 g |
| Sugar | 1.2 g | 1.6 g | 90 g |
| Fiber | 2.4 g | 3.2 g | |
| Protein | 4.1 g | 5.5 g | 50 g |
| Salt | 1.0 g | 1.3 g | 60 g |
*Recommended intake for an average adult person
Tofu, jasmine rice and vegetables
Gluten Free, Dairy Free
ORGANIC JASMINE RICE (30%), ORGANIC COCONUT MILK ( 22%) , ORGANIC BUTTERNUT SQUASH (9%), ORGANIC BROCCOLI (7%), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI) (5%), ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), FILTERED WATER, SUNFLOWER OIL , ORGANIC CARROTS (3% ), ORGANIC RED SWEET PEPPERS (3 %) , ORGANIC GREEN BEANS (2 %) , ORGANIC SAUTÉED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL) (2%), ORGANIC BROWN SUGAR, ORGANIC SUGAR, ORGANIC CORNSTARCH, ORGANIC RED ONIONS, SPICES, SEA SALT, ORGANIC JALAPEÑO PEPPERS, ORGANIC GARLIC, PAPRIKA, BLACK PEPPER. FOR ALLERGENS SEE INGREDIENTS IN BOLD.
| Nutritional Value | Per 100g | Per Portion (Portion) | RI* |
|---|---|---|---|
| Calories | 615 147 |
419 1753 |
8400 kJ 2000 kcal |
| Fat |
8.1 g | 23 g | 70 g |
| Saturated Fat | 3.9 g | 11 g | 20g |
| Carbohydrates | 15 g | 44 g | 260 g |
| Sugar | 3.2 g | 9.0 g | 90 g |
| Fiber | 1.2 g | 3.4 g | |
| Protein | 3.2 g | 9.0 g | 50 g |
| Salt | 0.7 g | 2.0 g | 60 g |
*Recommended intake for an average adult person
